PZLA Mistrzostwa Polski w Biegu na 10 000 metrów
AUGUSTÓW, 19 kwietnia 2026

KP SPORT
Auto odświeżanie wyłączoneOstatnie zmiany: 2026-04-20 18:39:44 0 h3fy
Program minutowy
16:30
10000 m M [s]
17:20
10000 m K [s]
18:10
10000 m M [s]
Program minutowy
REKORDY
RP
27:53.61
KOWOL Jerzy

Górnik Zabrze

Praga (CZE)
1978-08-29
RP (U23)
28:30.4r
MALINOWSKI Bronisław

Olimpia Grudziądz

Celje (SLO)
1973-08-04
RP (U23)
28:21.77*
MEGIER Maciej

SKLA Sopot

Warszawa
2025-04-26
RP (U20)
29:15.2r
STACHA Eugeniusz

ROW Rybnik

Warszawa
1975-09-27
Min. ME
28:00.00

Birmingham (GBR)
2026-08-10
Data aktualizacji: 2026-04-20 00:06:00

10000 m M - Bieg 2

Planowany START: 2026-04-19 16:30 | WYSTARTOWANO: 16:29:34

Międzyczasy
msc
tor
nr start
nazwisko i imię / kraj-klub
wynik
rank
1
14
12
31:22.91

U23(8)

16
400m
1:14.77

(1:14.77)

800m
2:29.68

(1:14.91)

1200m
3:43.95

(1:14.28)

1600m
4:57.88

(1:13.94)

2000m
6:12.00

(1:14.12)

2400m
7:27.54

(1:15.55)

2800m
8:44.04

(1:16.50)

3200m
9:59.70

(1:15.67)

3600m
11:15.66

(1:15.96)

4000m
12:31.24

(1:15.58)

4400m
13:46.93

(1:15.69)

4800m
15:01.87

(1:14.95)

5200m
16:16.11

(1:14.25)

5600m
17:31.50

(1:15.39)

6000m
18:48.37

(1:16.88)

6400m
20:05.11

(1:16.75)

6800m
21:22.51

(1:17.41)

7200m
22:39.88

(1:17.37)

7600m
23:56.58

(1:16.71)

8000m
25:11.85

(1:15.28)

8400m
26:27.03

(1:15.18)

8800m
27:42.76

(1:15.73)

9200m
28:57.84

(1:15.09)

9600m
30:11.89

(1:14.05)

10000m
31:23.09

(1:11.21)

2
17
21
31:33.79

19
400m
1:14.46

(1:14.46)

800m
2:29.80

(1:15.35)

1200m
3:44.64

(1:14.84)

1600m
4:58.97

(1:14.34)

2000m
6:14.61

(1:15.64)

2400m
7:31.77

(1:17.17)

2800m
8:47.69

(1:15.92)

3200m
10:03.32

(1:15.63)

3600m
11:18.92

(1:15.61)

4000m
12:34.43

(1:15.52)

4400m
13:51.08

(1:16.65)

4800m
15:07.97

(1:16.90)

5200m
16:23.35

(1:15.39)

5600m
17:39.58

(1:16.24)

6000m
18:56.27

(1:16.69)

6400m
20:13.14

(1:16.87)

6800m
21:29.13

(1:16.00)

7200m
22:45.53

(1:16.40)

7600m
24:02.88

(1:17.36)

8000m
25:20.87

(1:17.99)

8400m
26:38.12

(1:17.26)

8800m
27:54.38

(1:16.26)

9200m
29:10.25

(1:15.88)

9600m
30:24.37

(1:14.13)

10000m
31:33.73

(1:09.36)

3
7
48
31:35.93

PB

20
400m
1:15.73

(1:15.73)

800m
2:30.37

(1:14.65)

1200m
3:45.51

(1:15.14)

1600m
4:59.16

(1:13.65)

2000m
6:14.99

(1:15.84)

2400m
7:31.45

(1:16.47)

2800m
8:47.92

(1:16.47)

3200m
10:03.17

(1:15.26)

3600m
11:19.32

(1:16.15)

4000m
12:34.19

(1:14.88)

4400m
13:50.79

(1:16.61)

4800m
15:07.66

(1:16.87)

5200m
16:23.81

(1:16.16)

5600m
17:39.82

(1:16.01)

6000m
18:56.62

(1:16.81)

6400m
20:12.91

(1:16.29)

6800m
21:29.16

(1:16.26)

7200m
22:45.97

(1:16.82)

7600m
24:03.70

(1:17.73)

8000m
25:19.76

(1:16.06)

8400m
26:37.83

(1:18.08)

8800m
27:54.62

(1:16.79)

9200m
29:11.43

(1:16.81)

9600m
30:28.86

(1:17.44)

10000m
31:35.86

(1:07.00)

4
13
54
31:36.74

U23(10)

21
400m
1:15.10

(1:15.10)

800m
2:29.88

(1:14.78)

1200m
3:44.22

(1:14.35)

1600m
4:58.09

(1:13.88)

2000m
6:11.84

(1:13.75)

2400m
7:27.18

(1:15.35)

2800m
8:44.14

(1:16.97)

3200m
9:59.95

(1:15.81)

3600m
11:15.53

(1:15.59)

4000m
12:30.94

(1:15.41)

4400m
13:46.67

(1:15.73)

4800m
15:03.02

(1:16.36)

5200m
16:20.37

(1:17.35)

5600m
17:37.46

(1:17.09)

6000m
18:54.53

(1:17.07)

6400m
20:12.60

(1:18.08)

6800m
21:29.42

(1:16.83)

7200m
22:46.12

(1:16.71)

7600m
24:04.02

(1:17.90)

8000m
25:20.25

(1:16.23)

8400m
26:38.37

(1:18.13)

8800m
27:54.74

(1:16.37)

9200m
29:10.98

(1:16.25)

9600m
30:25.62

(1:14.64)

10000m
31:36.97

(1:11.36)

5
5
45
31:55.72

PB U23(11)

22
400m
1:15.89

(1:15.89)

800m
2:31.20

(1:15.31)

1200m
3:45.95

(1:14.76)

1600m
5:00.23

(1:14.28)

2000m
6:15.86

(1:15.63)

2400m
7:32.93

(1:17.08)

2800m
8:49.33

(1:16.40)

3200m
10:04.18

(1:14.86)

3600m
11:19.87

(1:15.69)

4000m
12:35.04

(1:15.18)

4400m
13:51.96

(1:16.92)

4800m
15:08.13

(1:16.17)

5200m
16:24.09

(1:15.96)

5600m
17:40.74

(1:16.66)

6000m
18:56.86

(1:16.13)

6400m
20:14.74

(1:17.88)

6800m
21:33.80

(1:19.06)

7200m
22:53.86

(1:20.06)

7600m
24:14.13

(1:20.28)

8000m
25:34.77

(1:20.64)

8400m
26:55.31

(1:20.55)

8800m
28:14.02

(1:18.72)

9200m
29:33.04

(1:19.02)

9600m
30:49.71

(1:16.67)

10000m
31:55.89

(1:06.19)

6
1
13
32:13.50

23
400m
1:16.85

(1:16.85)

800m
2:31.27

(1:14.42)

1200m
3:46.75

(1:15.48)

1600m
5:01.67

(1:14.93)

2000m
6:16.04

(1:14.37)

2400m
7:33.43

(1:17.40)

2800m
8:49.63

(1:16.21)

3200m
10:04.55

(1:14.92)

3600m
11:20.17

(1:15.62)

4000m
12:35.40

(1:15.23)

4400m
13:51.42

(1:16.03)

4800m
15:08.24

(1:16.82)

5200m
16:24.08

(1:15.85)

5600m
17:40.18

(1:16.10)

6000m
18:57.09

(1:16.92)

6400m
20:15.47

(1:18.38)

6800m
21:34.67

(1:19.20)

7200m
22:54.22

(1:19.55)

7600m
24:15.16

(1:20.95)

8000m
25:34.52

(1:19.36)

8400m
26:55.15

(1:20.64)

8800m
28:15.72

(1:20.57)

9200m
29:35.68

(1:19.97)

9600m
30:56.00

(1:20.32)

10000m
32:13.58

(1:17.58)

7
3
29
32:18.40

U23(12)

24
400m
1:17.39

(1:17.39)

800m
2:31.65

(1:14.26)

1200m
3:46.61

(1:14.97)

1600m
5:02.03

(1:15.42)

2000m
6:16.17

(1:14.15)

2400m
7:33.15

(1:16.98)

2800m
8:49.04

(1:15.90)

3200m
10:04.00

(1:14.96)

3600m
11:19.64

(1:15.64)

4000m
12:34.74

(1:15.11)

4400m
13:51.83

(1:17.10)

4800m
15:08.55

(1:16.72)

5200m
16:24.23

(1:15.68)

5600m
17:40.59

(1:16.37)

6000m
18:57.64

(1:17.06)

6400m
20:16.01

(1:18.37)

6800m
21:35.06

(1:19.05)

7200m
22:54.98

(1:19.92)

7600m
24:16.67

(1:21.70)

8000m
25:39.26

(1:22.60)

8400m
27:01.05

(1:21.79)

8800m
28:23.96

(1:22.91)

9200m
29:43.66

(1:19.71)

9600m
31:03.08

(1:19.42)

10000m
32:18.58

(1:15.50)

8
2
66
32:26.48

25
400m
1:17.09

(1:17.09)

800m
2:31.57

(1:14.48)

1200m
3:46.90

(1:15.34)

1600m
5:01.76

(1:14.86)

2000m
6:16.94

(1:15.19)

2400m
7:34.07

(1:17.13)

2800m
8:50.64

(1:16.58)

3200m
10:05.08

(1:14.44)

3600m
11:20.58

(1:15.50)

4000m
12:35.69

(1:15.12)

4400m
13:52.29

(1:16.60)

4800m
15:09.09

(1:16.81)

5200m
16:25.05

(1:15.96)

5600m
17:42.12

(1:17.07)

6000m
19:00.60

(1:18.49)

6400m
20:20.31

(1:19.72)

6800m
21:41.55

(1:21.24)

7200m
23:02.76

(1:21.22)

7600m
24:24.51

(1:21.76)

8000m
25:45.93

(1:21.43)

8400m
27:07.36

(1:21.43)

8800m
28:28.99

(1:21.63)

9200m
29:50.02

(1:21.03)

9600m
31:11.72

(1:21.71)

10000m
32:26.09

(1:14.37)

9
4
8
32:26.81

PB

26
400m
1:17.37

(1:17.37)

800m
2:31.89

(1:14.53)

1200m
3:47.13

(1:15.25)

1600m
5:02.30

(1:15.17)

2000m
6:16.89

(1:14.59)

2400m
7:34.32

(1:17.43)

2800m
8:50.93

(1:16.62)

3200m
10:06.87

(1:15.94)

3600m
11:22.64

(1:15.77)

4000m
12:42.82

(1:20.18)

4400m
14:04.21

(1:21.40)

4800m
15:23.76

(1:19.55)

5200m
16:43.91

(1:20.16)

5600m
18:01.60

(1:17.70)

6000m
19:19.82

(1:18.22)

6400m
20:38.82

(1:19.00)

6800m
21:57.46

(1:18.65)

7200m
23:18.41

(1:20.95)

7600m
24:39.08

(1:20.68)

8000m
26:00.37

(1:21.29)

8400m
27:20.62

(1:20.25)

8800m
28:40.55

(1:19.94)

9200m
29:59.25

(1:18.70)

9600m
31:17.94

(1:18.70)

10000m
32:26.96

(1:09.02)

10
11
67
32:40.44

U23(14)

27
400m
1:18.11

(1:18.11)

800m
2:35.23

(1:17.12)

1200m
3:54.13

(1:18.91)

1600m
5:12.56

(1:18.43)

2000m
6:28.63

(1:16.08)

2400m
7:47.03

(1:18.40)

2800m
9:04.43

(1:17.40)

3200m
10:22.66

(1:18.24)

3600m
11:41.03

(1:18.37)

4000m
12:59.48

(1:18.45)

4400m
14:17.93

(1:18.46)

4800m
15:36.44

(1:18.51)

5200m
16:54.69

(1:18.25)

5600m
18:12.97

(1:18.28)

6000m
19:31.76

(1:18.79)

6400m
20:51.50

(1:19.74)

6800m
22:10.41

(1:18.91)

7200m
23:29.84

(1:19.44)

7600m
24:47.79

(1:17.95)

8000m
26:07.43

(1:19.65)

8400m
27:26.78

(1:19.35)

8800m
28:48.82

(1:22.05)

9200m
30:10.13

(1:21.31)

9600m
31:29.51

(1:19.39)

10000m
32:40.58

(1:11.07)

11
15
15
32:55.80

PB

28
400m
1:16.09

(1:16.09)

800m
2:30.66

(1:14.58)

1200m
3:45.75

(1:15.09)

1600m
4:59.89

(1:14.14)

2000m
6:15.27

(1:15.39)

2400m
7:32.27

(1:17.00)

2800m
8:49.78

(1:17.51)

3200m
10:06.53

(1:16.76)

3600m
11:25.48

(1:18.95)

4000m
12:44.49

(1:19.02)

4400m
14:03.97

(1:19.49)

4800m
15:23.47

(1:19.51)

5200m
16:43.72

(1:20.25)

5600m
18:03.39

(1:19.67)

6000m
19:24.14

(1:20.76)

6400m
20:44.45

(1:20.32)

6800m
22:05.40

(1:20.95)

7200m
23:28.24

(1:22.85)

7600m
24:50.36

(1:22.12)

8000m
26:13.42

(1:23.07)

8400m
27:36.26

(1:22.85)

8800m
29:00.00

(1:23.74)

9200m
30:22.04

(1:22.05)

9600m
31:43.08

(1:21.04)

10000m
32:55.82

(1:12.74)

12
10
62
33:14.53

U23(15)

29
400m
1:15.44

(1:15.44)

800m
2:29.74

(1:14.30)

1200m
3:45.09

(1:15.36)

1600m
4:58.64

(1:13.55)

2000m
6:12.52

(1:13.88)

2400m
7:27.90

(1:15.39)

2800m
8:44.60

(1:16.70)

3200m
10:00.47

(1:15.88)

3600m
11:16.14

(1:15.67)

4000m
12:31.68

(1:15.54)

4400m
13:47.42

(1:15.74)

4800m
15:07.68

(1:20.27)

5200m
16:27.75

(1:20.07)

5600m
17:53.33

(1:25.59)

6000m
19:19.61

(1:26.28)

6400m
20:43.33

(1:23.73)

6800m
22:06.64

(1:23.31)

7200m
23:33.93

(1:27.30)

7600m
25:02.43

(1:28.50)

8000m
26:25.33

(1:22.90)

8400m
27:47.52

(1:22.20)

8800m
29:13.22

(1:25.71)

9200m
30:38.71

(1:25.50)

9600m
32:00.32

(1:21.61)

10000m
33:14.49

(1:14.17)

13
9
14
33:19.16

PB

30
400m
1:16.51

(1:16.51)

800m
2:31.04

(1:14.54)

1200m
3:45.96

(1:14.92)

1600m
5:00.03

(1:14.07)

2000m
6:15.70

(1:15.68)

2400m
7:32.67

(1:16.97)

2800m
8:50.36

(1:17.69)

3200m
10:07.90

(1:17.55)

3600m
11:27.96

(1:20.06)

4000m
12:48.71

(1:20.75)

4400m
14:10.21

(1:21.51)

4800m
15:30.61

(1:20.40)

5200m
16:52.67

(1:22.07)

5600m
18:13.88

(1:21.21)

6000m
19:36.39

(1:22.51)

6400m
20:59.72

(1:23.34)

6800m
22:23.01

(1:23.29)

7200m
23:46.37

(1:23.36)

7600m
25:09.52

(1:23.16)

8000m
26:32.34

(1:22.83)

8400m
27:56.49

(1:24.15)

8800m
29:21.36

(1:24.87)

9200m
30:44.60

(1:23.25)

9600m
32:04.47

(1:19.87)

10000m
33:19.17

(1:14.71)

14
16
17
35:21.89

31
400m
1:16.65

(1:16.65)

800m
2:30.49

(1:13.84)

1200m
3:46.49

(1:16.00)

1600m
5:01.38

(1:14.90)

2000m
6:16.88

(1:15.51)

2400m
7:33.95

(1:17.07)

2800m
8:51.50

(1:17.55)

3200m
10:12.73

(1:21.24)

3600m
11:37.49

(1:24.76)

4000m
13:12.63

(1:35.15)

4400m
14:56.46

(1:43.84)

4800m
16:29.36

(1:32.90)

5200m
17:55.55

(1:26.19)

5600m
19:21.23

(1:25.68)

6000m
20:47.40

(1:26.17)

6400m
22:16.95

(1:29.56)

6800m
23:49.09

(1:32.15)

7200m
25:18.99

(1:29.90)

7600m
26:49.58

(1:30.60)

8000m
28:16.76

(1:27.18)

8400m
29:44.61

(1:27.85)

8800m
31:12.15

(1:27.55)

9200m
32:39.58

(1:27.43)

9600m
34:04.26

(1:24.69)

10000m
35:22.05

(1:17.80)

15
12
58
35:54.30

U23(16)

32
400m
1:24.62

(1:24.62)

800m
2:50.40

(1:25.79)

1200m
4:14.45

(1:24.06)

1600m
5:39.22

(1:24.77)

2000m
7:04.63

(1:25.42)

2400m
8:29.94

(1:25.31)

2800m
9:54.71

(1:24.78)

3200m
11:18.87

(1:24.16)

3600m
12:44.72

(1:25.85)

4000m
14:11.18

(1:26.46)

4400m
15:39.04

(1:27.87)

4800m
17:07.53

(1:28.49)

5200m
18:34.41

(1:26.88)

5600m
20:01.03

(1:26.63)

6000m
21:26.86

(1:25.83)

6400m
22:54.82

(1:27.96)

6800m
24:21.39

(1:26.57)

7200m
25:49.07

(1:27.69)

7600m
27:16.91

(1:27.85)

8000m
28:45.30

(1:28.39)

8400m
30:14.00

(1:28.70)

8800m
31:42.52

(1:28.53)

9200m
33:09.95

(1:27.44)

9600m
34:35.15

(1:25.21)

10000m
35:54.26

(1:19.11)

6
9
DNF

400m
1:15.64

(1:15.64)

800m
2:30.29

(1:14.66)

1200m
3:44.86

(1:14.58)

1600m
4:58.35

(1:13.49)

2000m
6:12.21

(1:13.86)

2400m
7:27.55

(1:15.35)

2800m
8:44.38

(1:16.83)

3200m
10:00.20

(1:15.82)

3600m
11:15.92

(1:15.72)

4000m
12:31.46

(1:15.55)

4400m
13:46.27

(1:14.82)

4800m
15:01.64

(1:15.37)

5200m
16:16.25

(1:14.61)

5600m
17:32.26

(1:16.02)

6000m
18:47.84

(1:15.58)

6400m
20:04.85

(1:17.02)

6800m
21:22.71

(1:17.86)

7200m
22:39.71

(1:17.01)"

7600m
8000m
8400m
8800m
9200m
9600m
10000m
8
6
DNS

400m
800m
16:29:34.45

1200m
1600m
2000m
2400m
2800m
3200m
3600m
4000m
4400m
4800m
5200m
5600m
6000m
6400m
6800m
7200m
7600m
8000m
8400m
8800m
9200m
9600m
10000m
REKORDY
RP
27:53.61
KOWOL Jerzy

Górnik Zabrze

Praga (CZE)
1978-08-29
RP (U23)
28:30.4r
MALINOWSKI Bronisław

Olimpia Grudziądz

Celje (SLO)
1973-08-04
RP (U23)
28:21.77*
MEGIER Maciej

SKLA Sopot

Warszawa
2025-04-26
RP (U20)
29:15.2r
STACHA Eugeniusz

ROW Rybnik

Warszawa
1975-09-27
Min. ME
28:00.00

Birmingham (GBR)
2026-08-10
Poprzednie edycje

PZLA Mistrzostwa Polski w Biegu na 10 000 metrów 2025 (Warszawa)

1
MEGIER Maciej

SKLA Sopot

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1998
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3
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KS AZS AWFiS Gdańsk

2002
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SKLA Sopot

2003
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RLTL GGG Radom

1998
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3
ANTOSZ Wiktor

Kraków Athletics Team

2002
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